Schedule your call
Sometimes a good conversation can be both beneficial and clarifying. Are there certain things that you want to discuss or clarify before you start with sleep therapy? Do you suffer from medical or psychological complaints? Please send an email to [email protected] and we will gladly make time for you. Our sleep psychologist or psychiatrist will plan a private consultation with you.
Course of this conversation
During this online consultation, we will go over your sleeping problems, your medical/psychological history and answer the questions you have. With this information we can start to improve your sleeping complaints. At the end of your consultation, we will confirm whether we can contact your general practitioner or practitioner (psychologist, therapist, etc.) so that they are also kept up to date.
Testimonials
Why a private consultation is not a must
Online sleep therapy has been developed in such a way that it helps with insomnia complaints, with or without sleep medication. That is why a private consultation is not a must. It is necessary to complete your sleep diary and motivations consistently. Based on your sleep data, we get a very clear picture of your sleep complaints.
Is there an underlying medical reason affecting your ability to sleep? Talk to your doctor first!
Do you suffer from other psychological complaints besides your insomnia? Then talk about it with your psychologist, because Start to Sleep only tackles your sleeping problem.
